Weigh In record (no journal entry) for 11 July 2019
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46.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 30.86g | Prot: 68.24g | Carbs: 187.90g.
Breakfast: Les 2 Vaches Yaourt Vanille de Madagascar, Carrefour Mélange de Céréales, Danone Yaourt Nature. Lunch: La Laitière Yaourt à la Vanille , Framboises, Lesieur Mayonnaise Légère , Coraya Surimi (3), Coraya Surimi (3), Carrefour Tomates Cerises Italie, Blanc d'Oeuf, Blanc d'Oeuf, Oeuf (Entier), Blanc d'Oeuf. Dinner: La Laitière Yaourt à la Vanille , Panzani Pâtes, Kronenbourg Bière. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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