Weigh In record (no journal entry) for 01 July 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 55.75g | Prot: 138.97g | Carbs: 247.34g.
Breakfast: Granix Bizcochitos con Semillas de Lino, Banana. Lunch: Naranjas, Pechuga de Pollo (sin Comer la Piel), Verdura Hervida, Milanesa de Pollo al Horno. Dinner: Té Verde, Calabaza Cocinada, Pata Muslo. Snacks/Other: Pizza de Queso de Masa Delgada, Heinz Mostaza Aderezo, Pan Integral, Dulce de Membrillo, Arcor Dulce de Batata, La Paulina Queso por Salut Light, Maní, la Serenísima Leche Parcialmente Descremada (1% Grasa), Banano. more...
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2724 kcal
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Exercise:
Boxing - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Tomy Medina's Weight History
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