Weigh In record (no journal entry) for 11 July 2019
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78.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 81.22g | Prot: 106.15g | Carbs: 227.09g.
Breakfast: Banaanit, Rainbow Maapähkinä. Lunch: Valio Profeel Suklaa Proteiinivanukas , Via Risotto Pollo Limonello. Dinner: Oivariini Oivariini, Ryvita Sesame Rye , Herkkutilan Parhaat Luomu Kermajuusto. Snacks/Other: Banaanit, Rainbow Kuivatut Karpalot, Valio Profeel Suklaa Proteiinivanukas , Nutrilett Smart Meal Milk Chocolate & Creamy Caramel. more...
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Gaining 4.2 kg a Week
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Mehukeitto73's Weight History
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