Weigh In record (no journal entry) for 11 July 2019
|
85.2 kg
Lost so far: 11.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 59.04g | Prot: 96.47g | Carbs: 70.07g.
Breakfast: Пудинг. Lunch: Язык Говяжий, Огурец (с Кожурой), Перекресток Крылья Куриные Гриль. Snacks/Other: Мираторг Язык Говяжий, Нектарин, Клубника. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|