Weigh In record (no journal entry) for 24 January 2019
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70 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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603 kcal
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Fat: 33.22g | Prot: 13.05g | Carbs: 63.10g.
Breakfast: Коркунов Конфета, Кофе с Молоком, Блинный Торт. Snacks/Other: Сало, Жареный Картофель. more...
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Losing 3.5 kg a Week
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mnogozhil's Weight History
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