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lilsxd.
Journal
10 Jul 19
lilsxd.'s Journal, 10 Jul 19
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Weigh In record (no journal entry) for 10 July 2019
60.4 kg
Lost so far:
4.3 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2019:
683 kcal
Fat: 29.02g | Prot: 11.75g | Carbs: 92.13g.
Breakfast:
Sojasun Yaourt Myrtilles.
Lunch:
E.Leclerc Glace Vanille, E.Leclerc Glace Vanille.
Dinner:
Concombre (Pelé), McDonald's Deluxe Potatoes (Moyenne).
Snacks/Other:
Pastèque.
more...
1615 kcal
Exercise:
Marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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lilsxd.'s Weight History
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