Weigh In record (no journal entry) for 10 July 2019
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131.4 kg
Lost so far: 4.4 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 24.56g | Prot: 55.85g | Carbs: 129.43g.
Breakfast: Café Manchado, Brócoli, Brócoli. Lunch: Yoplait Griego sin Azúcar Natural, Mantequilla, Oscar Mayer Pechuga de Pavo Horneada, Bimbo Barra Multigrano Linaza, Bimbo Pan Multigrano . more...
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Losing 1.2 kg a Week
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filnuovum's Weight History
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