Weigh In record (no journal entry) for 10 July 2019
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92.7 kg
Lost so far: 29.9 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 45.80g | Prot: 95.84g | Carbs: 138.36g.
Breakfast: Савушкин Продукт Творог Нежный 5%, Мёд, Яйцо, Сто Пудов Рисовая Мука, Valio Молоко 0%. Lunch: Укроп, Савушкин Продукт Teos Йогурт Греческий 2%, Огурец (с Кожурой), 5 Морей Нерка Натуральная, Булгур. more...
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Losing 1.4 kg a Week
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Nani.no.More's Weight History
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