Karissamgreen's Journal, 10 Jul 19

Ouch
138.3 kg Lost so far: 6.9 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:
1060 kcal Fat: 64.63g | Prot: 45.20g | Carbs: 75.45g.   Breakfast: Kraft American Cheese Slice, Soft Boiled Egg, Great Value Instant Enriched Butter Flavor Grits, Johnsonville Beef Brats, Arnold 100% Whole Wheat Hamburger Buns. Lunch: Cheetos Crunchy, Kraft Deli Deluxe American Cheese Slices, Kraft Provolone Cheese, Duke's Mayonnaise, Dijon Mustard, Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Snacks/Other: Domino's Pizza Parmesan Bread Bites. more...
Gaining 1.4 kg a Week

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Karissamgreen's Weight History


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