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Annaeandy
Journal
10 Jul 19
Annaeandy's Journal, 10 Jul 19
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Weigh In record (no journal entry) for 10 July 2019
60 kg
Lost so far:
9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2019:
858 kcal
Fat: 49.71g | Prot: 85.41g | Carbs: 14.93g.
Breakfast:
Mandorle, Mestemacher Pane Proteico.
Lunch:
Findus Ciuffetti di Spinaci Primavera, Philadelphia Philadelphia, Senfter Prosciutto Cotto Praga Affumicato .
Dinner:
Zucchine, Olio Extra Vergine di Oliva, Findus Fiori di Merluzzo.
Snacks/Other:
Alpro Soya Latte di Soia Delicato.
more...
1493 kcal
Exercise:
Sleeping - 3 hours and 1 minute, Resting - 20 hours and 59 minutes.
more...
Losing 0.5 kg a Week
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Annaeandy's Weight History
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