Weigh In record (no journal entry) for 10 July 2019
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63.7 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 75.63g | Prot: 86.76g | Carbs: 79.07g.
Breakfast: Café. Lunch: Batata Doce, Alcatra, Feijão Carioca, Cenouras, Ovo Cozido, Pimentão Amarelo. Dinner: Hellmann's Maionese, Vigor Requeijão Light, Cookie Low Carb, Ovo (Inteiro), Tomates, Flor Da Terra Farinha de Maracujá, Sementes de Linhaça, Farelo de Aveia, Perdigão Chester Lanche, Natural da Vaca Queijo Ralado, Iracema Leite de Amendoim. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Ponkan. more...
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Losing 0.2 kg a Week
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anasweetaninha's Weight History
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