體重49.3kg BMI18.6 體脂肪率25.3% 骨格筋率27.4% 基礎代謝1123kcal 內臟脂肪2 身體年齡27歲
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49.3 kg
Lost so far: 5.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 45.58g | Prot: 25.46g | Carbs: 244.66g.
Lunch: 生活良好 鹽味脆燒仙貝, Fruit, Banana, 光泉 無糖優格. more...
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Losing 3.2 kg a Week
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