Weigh In record (no journal entry) for 10 July 2019
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85.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 60.31g | Prot: 98.71g | Carbs: 165.35g.
Breakfast: Tregar Leche Entera, Café, Crema de Cacahuate, Hogareñas Mix de Cereales. Lunch: Pan Francés, Mayonesa, Zanahoria, Lomo de Cerdo . Dinner: Pizza de Queso, Ternera, Tomates, Pan de Hamburguesa, Lomo de Cerdo . Snacks/Other: Tregar Yogur Durazno Descremado, Tregar Arroz con Leche con Dulce de Leche. more...
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Gaining 0.1 kg a Week
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zettakai's Weight History
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