Weigh In record (no journal entry) for 10 July 2019
|
61.9 kg
Lost so far: 2.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 68.84g | Prot: 67.89g | Carbs: 21.66g.
Lunch: Caldo de Pollo, Avecrem Caldo de Pollo, Cebollas, Ajo, Hacendado Contramuslo Deshuesado. Dinner: La Chocolatera Cacao Puro Desgrasado en Polvo, Hacendado Aceite de Coco Virgen Extra , Milbona Mantequilla Light con Sal, Alesto Avellanas Tostadas, Hacendado Aceite de Coco Virgen Extra , NaturGreen Semillas de Chía, Milbona Yogur Griego Natural. Snacks/Other: Milbona Yogur Griego Natural. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrigarcia21's Weight History
|