Weigh In record (no journal entry) for 10 July 2019
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60.4 kg
Lost so far: 11.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 91.25g | Prot: 43.87g | Carbs: 102.43g.
Breakfast: Абрикосы, Абрикосы. Lunch: Дыня, Арахис. Dinner: Сухой Жаренный Арахис (с Солью), Мороженое Пломбир. Snacks/Other: Шоколадное Печенье Сэндвич (Наполненные Кремом). more...
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Losing 2.1 kg a Week
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asa.ostapenko2005's Weight History
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