Weigh In record (no journal entry) for 10 July 2019
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86.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 44.87g | Prot: 53.02g | Carbs: 102.19g.
Breakfast: Куриный Рулет, Хлебец, Пряники, Пряники, Heinz Печенье Детское. Lunch: Борщ с Курицей, Heinz Печенье Детское. Dinner: Курица Вареная. more...
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Gaining 2.8 kg a Week
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