Weigh In record (no journal entry) for 10 July 2019
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46.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 27.01g | Prot: 63.79g | Carbs: 202.60g.
Breakfast: Mamie Nova Fromage Blanc aux Fruits, Carrefour Mélange de Céréales, Danone Yaourt Nature. Lunch: Pain, Framboises, Les 2 Vaches Yaourt Vanille de Madagascar, Carrefour Tomates Cerises Italie, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Les 2 Vaches Yaourt Vanille de Madagascar, Panzani Sauce Tomates Cuisinées, Aldi Spaghetti, Kronenbourg Bière. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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