Weigh In record (no journal entry) for 10 July 2019
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70.6 kg
Lost so far: 5.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 48.05g | Prot: 62.68g | Carbs: 161.02g.
Breakfast: Ülker Teremyağ, Namet Sucuk, Yörüksüt Lor Peyniri, Domatesler, Soğanlar, Salatalık (Soyulmuş), Tatlı Kırmızı Biber. Lunch: Magnolia. Dinner: Eti Karam Gurme Gofret, Çiğ Köfte, Sütaş Light Yoğurt, Fırında Köfte, Fırında Patates. more...
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Losing 0.9 kg a Week
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kraliCeren's Weight History
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