Weigh In record (no journal entry) for 10 July 2019
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 16.86g | Prot: 36.06g | Carbs: 84.08g.
Breakfast: Сырники с Рисовой Мукой, Окей Сыр Мягкий "Дэнмакс Легкий", Цех 85 Кофе с Молоком. Lunch: Вкуснотеево Super Йогурт Груша-Гречневая Гранола , Магнит Банан. more...
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Gaining 1.4 kg a Week
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ciokadze's Weight History
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