cnmcm's Journal, 10 Jul 19

SELİN ABLA TEŞEKKÜR EDERİM 🤭🤭
55 kg Lost so far: 3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:
934 kcal Fat: 22.62g | Prot: 49.83g | Carbs: 139.33g.   Breakfast: Bal, Yumurta, Muz. Lunch: Lor Peyniri, Bulgur Pilavı, Birşah Tam Yağlı Yoğurt, Yeşil Acı Biber, Domatesler, Salatalık. Snacks/Other: Nescafe Gold, Şeftali. more...
Losing 0.2 kg a Week



     
 

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cnmcm's Weight History


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