Weigh In record (no journal entry) for 10 July 2019
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70.1 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 93.57g | Prot: 79.66g | Carbs: 267.88g.
Breakfast: Plattpfirsich, Milch 1,5%, Aldi Haferflocken, Das Gesunde Plus Flohsamenschalen Gemahlen, Aldi Milch 1,5%, Kaffee. Lunch: Milch 1,5%, Kaffee, Camembert, Zentis Pflaumenmus, Gut & Günstig Delikatess Katenrauchwurst, Gut & Günstig Aufbackbrötchen, Aldi Brötchen. Dinner: Mamma Gina Lasagne Bolognese. Snacks/Other: Alpia Erdbeer Joghurt, Leibniz Butterkeks, Schoko-Vanille-Sandwich Keks. more...
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Losing 1.4 kg a Week
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sarahraven's Weight History
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