Weigh In record (no journal entry) for 10 July 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 27.70g | Prot: 36.40g | Carbs: 121.91g.
Breakfast: Maçã, Tesco Cream Crackers. Lunch: Arroz Branco (Cozido), Salada Verde Mista, Peixe Empanado Frito. Dinner: Caldo Verde. Snacks/Other: Sainsbury's Cream Crackers, Tangerinas. more...
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Gaining 0.4 kg a Week
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MariCabeiras's Weight History
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