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menkat
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78.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 80.50g | Prot: 72.21g | Carbs: 141.10g.
Breakfast: Salliselta Maapähkinä. Lunch: Jauhelihakastike, Spagetti. Dinner: Kokkikartano Broilerikiusaus, Magnum Intense Dark, Tupla Tupla+ Protein Salty Caramel. Snacks/Other: Banaanit. more...
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Losing 3.5 kg a Week
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Mehukeitto73's Weight History
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