Weigh In record (no journal entry) for 10 July 2019
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82.1 kg
Lost so far: 9.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 34.03g | Prot: 81.76g | Carbs: 48.34g.
Breakfast: Голубика, Творог 9%. Lunch: Му-Му Люля Кебаб из Курицы, Огурец (без Кожуры). Dinner: Черешня. more...
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Gaining 2.8 kg a Week
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annanat1's Weight History
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