Weigh In record (no journal entry) for 10 July 2019
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73.5 kg
Lost so far: 16.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 7.86g | Prot: 4.90g | Carbs: 57.54g.
Breakfast: Nescafe Кофе 3 в 1 Сливочный Вкус. Lunch: Campina Йогурт Нежный с Соком Арбуза. Snacks/Other: Яшкино Конфеты "Чио Рио". more...
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Losing 1.4 kg a Week
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Aishan-Sadygova's Weight History
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