kellystipa's Journal, 03 Aug 08

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Weigh In record (no journal entry) for 03 August 2008

57.6 kg Lost so far: 1.4 kg. Still to go: 1.8 kg. Diet followed: 100%.

View Diet Calendar, 03 August 2008:

1195 kcal

Fat: 57.44g | Prot: 45.37g | Carbs: 129.03g. Breakfast: Optima Shakes - Strawberries and Cream. Lunch: wendys french fries, wendys . Dinner: eggplant. more...

1439 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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kellystipa's Journal, 03 Aug 08

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kellystipa's Weight History