Weigh In record (no journal entry) for 10 July 2019
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53.7 kg
Lost so far: 12.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 33.20g | Prot: 57.01g | Carbs: 205.04g.
Breakfast: Кофе, Сушки. Lunch: Лукум, Жареное Яйцо. Dinner: Помидоры, Куриное Филе с Сыром, Картошка Печеная, Оладьи на Кефире. Snacks/Other: Пряник, Мёд. more...
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Losing 0.5 kg a Week
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rosemuscussss's Weight History
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