Weigh In record (no journal entry) for 09 July 2019
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69.3 kg
Lost so far: 43.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 12.57g | Prot: 14.01g | Carbs: 30.11g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Coffee with Cream and Sugar. Lunch: Upstate Farms Peach Yogurt. more...
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Losing 0.1 kg a Week
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martabelle's Weight History
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