Weigh In record (no journal entry) for 10 July 2019
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53.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 64.76g | Prot: 42.31g | Carbs: 156.11g.
Breakfast: 全聯 北海道千層蛋糕. Lunch: 光泉 醇紅茶, 雞蛋(整個), 7-11 美式咖啡, 全家 沙茶牛肉炒麵. Dinner: 甜麵包. more...
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Gaining 0.1 kg a Week
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dory51117's Weight History
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