Weigh In record (no journal entry) for 09 July 2019
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82.1 kg
Lost so far: 10.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 73.96g | Prot: 79.14g | Carbs: 160.84g.
Breakfast: Colruyt Everyday Camembert, Maredsous Crème de Fagotin, Lidl Pain Complet. Lunch: Regalo Vinaigrette met Fijne Kruiden, Bistro'vite Koude Schotel Zalm. Dinner: Basilicum, Bio-time Honing, Saint Alby Kippenvleesbrood, Colruyt Everyday Camembert, Meergranenbroodje. more...
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2740 kcal
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Exercise:
Cleaning - 4 hours, Walking (slow) - 3/kph - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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paula 69's Weight History
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