Tinausaf's Journal, 09 Jul 19

Weigh In record (no journal entry) for 09 July 2019
88.9 kg Lost so far: 8.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
434 kcal Fat: 38.97g | Prot: 19.29g | Carbs: 1.13g.   Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Egg, Sargento Colby Jack Cheese Sticks. more...
steady weight

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Tinausaf's Weight History


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