Weigh In record (no journal entry) for 09 July 2019
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 108.47g | Prot: 79.40g | Carbs: 316.02g.
Lunch: Starbucks Wrap de Pavo, Jugo de Naranja, Empanada de Carne. Dinner: Chicha Morada, Palta, Ciabatta. Snacks/Other: Bimbo Tortillas, Mantequilla de Maní. more...
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Losing 1.2 kg a Week
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