Weigh In record (no journal entry) for 09 July 2019
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94.8 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 47.50g | Prot: 40.00g | Carbs: 9.00g.
Breakfast: Eggland's Best Cage Free Large Brown Eggs, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Silk Vanilla Unsweetened Almond Milk. Lunch: Blue Diamond Whole Natural Almonds. Snacks/Other: Sargento Natural Sliced Colby-Jack Cheese, Kroger Sparkling Seltzer Water, Busseto Salami Snack Cup. more...
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Losing 10.8 kg a Week
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Chelsey803's Weight History
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