Weigh In record (no journal entry) for 09 July 2019
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44.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 60.80g | Prot: 140.79g | Carbs: 75.77g.
Breakfast: Adler Queso Fontina Light, Arcor Natural Break Nutritivo, Chobani Plain Greek Yogurt 2%, Fake Plain Greek Yogurt 2%. Lunch: Pechuga de Pollo a la Plancha, Zanahoria, Morrón, Cebollas, Bollos de Trigo, Bocatti Jamón Natural Cocido, Sturla Semilla de Girasol . Dinner: Almendras, Nueces, Dymatize Elite Casein, Cebollas, Morrón, Zanahoria, Pechuga de Pollo a la Plancha, Chobani Plain Greek Yogurt 2%, Fake Plain Greek Yogurt 2%. Snacks/Other: Ser Calciplus Durazno, Nueces, Almendras. more...
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Losing 4.2 kg a Week
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Magalí Rocío ~'s Weight History
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