Weigh In record (no journal entry) for 09 July 2019
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83.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 58.08g | Prot: 51.45g | Carbs: 34.35g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Leão Chá de Camomila. Lunch: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Dinner: Feijão Carioca Cozido. Snacks/Other: Torta de Atum, Melitta Café sem Açúcar . more...
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Losing 2.1 kg a Week
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Mara Pires's Weight History
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