Weigh In record (no journal entry) for 09 July 2019
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65.2 kg
Lost so far: 13.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 42.92g | Prot: 58.88g | Carbs: 156.01g.
Breakfast: Milch 1,5%, Kaffee, Butter, Aldi Hinterkochschinken, Sonnenblumenkernbrötchen. Lunch: Milbona Butterkäse, REWE Bäcker Brötchen, Butter, Johannisbeeren, Aldi Haferflocken, Erdbeeren, Ja! Joghurt Mild 0,1% Fett Stichfest. Dinner: Wassermelone. Snacks/Other: Kaffee, Milch 1,5%, Ritter Sport Schokowürfel. more...
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Gaining 0.1 kg a Week
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annikakei's Weight History
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