Weigh In record (no journal entry) for 19 January 2018
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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838 kcal
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Fat: 33.24g | Prot: 35.70g | Carbs: 105.13g.
Breakfast: Чай, Добряна Сыр Король Артур, Боско Хлеб Черный без Дрожжей на Закваске. Lunch: Красное Яблоко, Кофе (из Молотых Зерен), Конфета. Dinner: Гречка с Мясом. Snacks/Other: Красное Яблоко, Вода, Яичный Омлет. more...
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