Weigh In record (no journal entry) for 02 August 2008
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76.2 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 111.80g | Prot: 73.53g | Carbs: 98.62g.
Breakfast: splenda, half and half, coffee. Lunch: catalina dressing, taco salad. Dinner: cheddar cheese stick, cheddar cheese stick. Snacks/Other: peanut butter light, celery, peanuts. more...
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Losing 6.4 kg a Week
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knewton37's Weight History
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