Weigh In record (no journal entry) for 09 July 2019
|
58.4 kg
Lost so far: 2.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 26.57g | Prot: 69.17g | Carbs: 130.85g.
Breakfast: Carrefour Biscottes, Canderel Sucrette, Lipton Thé. Lunch: Isio 4 Huile, Andros Compote Pomme Abricot sans Sucres Ajoutés, Volaé Escalope de Dinde, Tipiak Légumes Secs Gourmands. Dinner: Pastèque, Grand Frais Melon, Melon, Ananas, Tomates Cerises, Fleury Michon Le Jambon de Paris -25% de Sel, Carrefour Cœur de Palmier Tendres. Snacks/Other: Pastèque, Ananas, Melon. more...
|
Losing 0.4 kg a Week
|
|
MemberSecret's Weight History
|