Weigh In record (no journal entry) for 09 July 2019
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48.5 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 40.96g | Prot: 55.32g | Carbs: 204.09g.
Breakfast: Tomaten, Lidl Heidelbeeren, Senseo Guten Morgen Kaffee, Hof-Milch Joghurt 1,8, Galiamelone, Birnen, Kölln Haferflocken, Milfina Milch 1,5% Fett. Lunch: Baktat Rote Kidney Bohnen, Brokkoli, Aubergine, Avocado, Fenchel, Zucchini, Braune Champignons (Italienische Crimini). Dinner: Gemischter Salat mit Dressing, Almare Garnelenspieße, McDonald's Hausdressing. Snacks/Other: Äpfel, Cantaloupe Melonen, Milka Schokoeier Daim, Lidl Heidelbeeren, Birnen, Galiamelone, Äpfel. more...
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Gaining 0.7 kg a Week
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Theresia.F's Weight History
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