Weigh In record (no journal entry) for 09 July 2019
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62.2 kg
Lost so far: 0.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 51.67g | Prot: 70.18g | Carbs: 172.93g.
Breakfast: Skåne Mejerier Lättmjölk, Kaffe. Lunch: Kronfågel Kycklingfilé, Rydbergs Gourmet Potatissallad Purjolök. Dinner: Stekt Potatis, Kycklingfilé. Snacks/Other: Vitt Bordsvin, Banan, Nektariner, Wasa Kanelknäcke, Kaffe, Arla Lättmjölk. more...
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1652 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Minna1967's Weight History
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