Weigh In record (no journal entry) for 09 July 2019
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76.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2783 kcal
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Fat: 127.28g | Prot: 87.69g | Carbs: 313.58g.
Breakfast: Continente Iogurte Aroma Magro, Prozis Manteiga de Amendoim, Papo Seco, Continente Iogurte Aroma Magro. Lunch: Rissol, McDonald's Sopa de Feijão Branco. Dinner: Polvo à Lagareiro. Snacks/Other: Continente Tarte de Brigadeiro, Empada de Galinha. more...
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Losing 0.4 kg a Week
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ana toca a andar's Weight History
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