Weigh In record (no journal entry) for 09 July 2019
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 4.25g | Prot: 6.50g | Carbs: 345.25g.
Snacks/Other: Яблоко. more...
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Losing 1.1 kg a Week
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