Weigh In record (no journal entry) for 09 July 2019
|
85.4 kg
Lost so far: 21.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2632 kcal
|
Fat: 136.37g | Prot: 102.10g | Carbs: 245.07g.
Breakfast: Lidl Weltmeisterbrot, Lätta Halbfettmargarine, Milbona Gouda Mittelalt, Ja! Fettarme Milch 1,5%, Weizenbrötchen, Netto Snack-Gurken, Tomaten. Lunch: Winiary Majonez Dekoracyjny, Tacken Weißkohl & Karotten, McDonald's Pommes Frites (Groß), McDonald's Double Cheeseburger. Snacks/Other: Mister Choc Party Selection, Lidl Cashewkerne. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|