Weigh In record (no journal entry) for 09 July 2019
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68.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 21.51g | Prot: 25.35g | Carbs: 98.23g.
Breakfast: 麥當勞 (McDonald's) 滿福堡, 美樂家 倍速飲品, iseLect 拿鐵咖啡. Lunch: 無糖鮮奶茶, 火龍果, 蘋果(去皮). more...
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Gaining 0.5 kg a Week
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sandy110588's Weight History
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