Weigh In record (no journal entry) for 09 July 2019
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69 kg
Lost so far: 11 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 33.76g | Prot: 34.20g | Carbs: 75.28g.
Lunch: Сгущенное Молоко, Блины. Dinner: Чечевичный Суп. Snacks/Other: Гамбургер на Булочке, Хот-Дог. more...
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Losing 0.1 kg a Week
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Aizhan4r's Weight History
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