Weigh In record (no journal entry) for 09 July 2019
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56.6 kg
Lost so far: 9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 51.77g | Prot: 29.49g | Carbs: 87.70g.
Lunch: İçim Kefir. Dinner: Dana Etinden Yapılan Köfte. Snacks/Other: Patates Kızartması. more...
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Losing 2.1 kg a Week
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gulcan199280's Weight History
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