Weigh In record (no journal entry) for 09 July 2019
|
66.7 kg
Lost so far: 0.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 34.66g | Prot: 116.39g | Carbs: 72.38g.
Breakfast: Персики, Вареное Яйцо, Том Арахисовая Паста Кранч, Nosorog Протеин. Lunch: Куриная Отбивная, Жареное Филе Свинины, Рис Вареный. Dinner: Хек Отварной. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bysinka291's Weight History
|