Weigh In record (no journal entry) for 09 July 2019
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78 kg
Lost so far: 4.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 11.49g | Prot: 32.07g | Carbs: 155.15g.
Breakfast: Pepaya. Lunch: Nasi Putih. Dinner: Kue Apem, Telur Puyuh, Siomay. more...
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Gaining 0.1 kg a Week
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desy wulans's Weight History
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