Weigh In record (no journal entry) for 09 July 2019
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 96.46g | Prot: 67.66g | Carbs: 11.84g.
Breakfast: O'Zera Шоколад Горький 97,7%, Скумбрия, Яйцо, Delicato Кокосовое Масло, Кофе. Lunch: Помидоры, Огурец (с Кожурой), Сливочный Сыр, Сыр Тильзитер, Экомилк Масло Сливочное 82,5%, Яйцо. more...
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Losing 5.6 kg a Week
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vaseek 3773's Weight History
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